CranioSacral therapy can be an important tool throughout our life, as our bodies hold stress and tension of our life’s experiences. The tensions may come from accidents, trauma, illness, surgery, or stress among other events. Our bodies will hold these tensions within our nervous system, muscles, and connective tissue.
Until it can’t.
At that point, our bodies become unbalanced and may show symptoms such as migraines, headaches, back/neck pain, anxiety, sleep difficulties, depression, irritability, digestive difficulties, TMJ, and more. It’s our body’s way of letting us know it needs support.
CranioSacral therapy provides that support by:
CALMING our nervous system to release tension, pain.
QUIETING our mind for improved focus and feelings of being grounded.
BALANCING our emotions to bring clarity and healing.
Many people experience relief from their CranioSacral sessions whether they are pairing it with other health services or focusing on CranioSacral Therapy alone.
I look forward to connecting with you and helping you on your journey towards well-being.
Paula Darling, CST, CTBF